Healthy-ish Coconut Banana Muffins

I have a “thing” for coconut banana muffins… still tweaking recipe til they are super awesome. These are good, just not yet to the Awesome level yet.

Next time I plan on adding some coconut flakes and some chopped mac nuts.

MAKES: 12 muffins2015-02-13 11.08.00 (2)




  • Preheat oven to 350 degrees.
  • Prep muffin pan.
  • In a medium bowl, mix coconut oil and sugar. Add the eggs, one at a time, beating after each addition. Stir in the vanilla extract and coconut rum.
  • In another bowl, whisk together dry ingredients (flours, flaxseed, baking powder, baking soda and salt).
  • In yet another bowl, mix the mashed banana and the coconut milk.
  • In a big mixing bowl (or maybe a standing mixer if you have one, I don’t), gradually mix in the dry ingredients alternately with the wet ingredients. Start and end with the dry mixture. Don’t over mix.
  • Spoon mixture into muffin pan.
  • Bake at 350 degrees for 18-20 minutes. Toothpick test should come out clean when done.

#iBakeWithBooze #CoconutBananaMuffins